These days, there are so many food choices. Every marketing trick is used to make you buy brain foods, all-natural, fat-free or gluten-free products. Could you blame them? They need to make a profit to keep existing and delivering their goods to the consumers. But does this mean that foods […]
Minutes are a written record of a board, company, or organizational meeting. Meeting minutes are considered a legal document, so when writing them, strive for clarity and consistency of tone. Because minutes are a permanent record of the meeting, be sure to proofread them well before sending. It is a […]
Life is made up of memories – what you have seen, heard and done; and what you’re going to do. Every bit of information you take in is only useful if you can remember it at the right time. So, how can you improve your memory? There are many scientific […]
In the following article, I will be covering several topics that ‘cutting fat’ encompasses. For example, I will present exercise as a modality, as I have done in the past, namely due to the fact that it has substantial research and evidence to back it’s clear results. What you should […]
Minutes are a written record of a board, company, or organizational meeting. Meeting minutes are considered a legal document, so when writing them, strive for clarity and consistency of tone. Because minutes are a permanent record of the meeting, be sure to proofread them well before sending. It is a […]
According to The American Institute of Stress, finding one single definition of stress is difficult, since everyone experiences it in their own way. We can reference the age-old Epictetus quote that says, “people are disturbed not by a thing, but by their perception of a thing.” If we subscribe to […]
Life is an uncertain roller coaster. You can choose to embrace it and enjoy the ride, joyfully learning from your experiences along the way; or you can choose to rebel against all of life’s challenges, resenting every moment of your journey. The latter robs you of any growth or development, […]
While learning is a simple concept on the surface, there is so much that the average person doesn’t know about the topic. For one, did you know that everything that we learned in school is taught to us ineffectively? While it’s a rather unusual reveal of information, that question will […]
Have you ever wondered what makes a person successful and why some achieve easier than others? Over the years, I have followed numerous success tips to help me be and achieve the success that I craved. I thought I knew quite early what it took to be successful. But, the […]
We all have different ways of looking at ourselves. Some of us are confident and perceive ourselves as being highly capable while others may be less-confident and unsure of their abilities. Some people look into the mirror and see positive things while others may see less positive things. All of […]
